Yoga Journal
Mind, Body, Spirit
de Monique Andre
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Acerca del libro
Don't wait for your yoga teacher to give you a mantra, choose what you need and arrive focused on your unique thoughtful journey of self awareness.
The 6X9 format is the perfect size to write a bit more in depth reflections taking your yoga practice to the next level.
Características y detalles
- Categoría principal: Salud y fitness
- Categorías adicionales Autoayuda, Inspiración
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Características: 15×23 cm
N.º de páginas: 60 -
ISBN
- Tapa blanda: 9798881419721
- Fecha de publicación: abr. 16, 2024
- Idioma English
- Palabras clave inspirational, self help, wellness, journal, yoga
Acerca del creador
Are you ready to take your yoga practice to the next level and manifest your dreams and intentions on the mat? I believe in the power of combining yoga practice with manifestation techniques to create a life filled with purpose, abundance, and joy. My journal is designed to help you align your mind, body, and spirit while setting and achieving your goals. Features Guided Prompts: Guided prompts provide you help to set clear intentions before each yoga session. Reflection Pages: Reflect on your practice, track your progress, and celebrate your achievements. Affirmation Pages: Write down empowering affirmations to reinforce positive beliefs and attract abundance into your life. Benefits Enhanced Focus: By combining yoga with journaling, you can enhance your focus and concentration during your practice. Increased Awareness: Become more aware of your thoughts, emotions, and desires, allowing you to manifest them more effectively. Positive Energy: Infuse your yoga practice