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"My 12-Month Health Calendar" is a fill-in calendar so that you can begin it any month and any year.
There are four different ways to see one year at a glance (one year clockwise, one-year columns, one year circle, and one-year spreadsheet.)
Each month, there is a fill-in calendar where you can jot down doctor's appointments, etc. And one-month health tracker where you can track your health progress, like diet, blood pressure, blood sugar levels, exercises, moods, etc. using the graph; the scale of 1 to 10, there is already a blood pressure scale for people who are watching their blood pressure, and you can fill in your weights, numbers or words as well. You can use checkboxes to see the intake of medications or vitamins.
A French ruling note page follows each different calendar for you to write and create your diagrams.
Use different colored pens or pencils so you can differentiate your activities visually.
You can summarize all aspects of your well-being in just this one calendar/notebook.
The notebook is 6×9 in. (15×23 cm) and light so that you can carry it in your bag.
Welcome to Yukié's Bookstore! I am an Illustrator in Paris who depicts the positive side of life. My artwork is bold, story-driven, and playful. I find inspiration in daily life in France, the American spirit, and my Japanese heritage. With a professional background in graphic design, I created the first Action Planner and ABC approach to the French language just for myself. My productivity went way up. I finished projects and reached my goals — like learning French, my third language! Many friends have requested copies of my planners and books and so "ABC Paris," "Action Planner" and more have finally found a home on BLURB. Please scroll down to see all my products. Other products by Yukié: https://www.etsy.com/shop/YukieMatsush ita Dear Customer, When you place an order, Blurb does not share your information with me. If you would like to receive updates on my products, please send me an e-mail at firstname.lastname@example.org and I'll keep you up-to-date. Thank you, Yukié