RAW VEGAN On The Fast Lane
The 60-Second Power Smoothie Handbook
de Alicia Ann Lip
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Acerca del libro
Understand that in our modern era, most of us are too busy dealing with our daily commitments, neglecting our health and reaching out for the wrong foods. These power smoothies give you more time to spend with your family yet feeling energetic and happy all the time.
There are three types of smoothies, detox, Nourish and Sweet indulgence for sweet tooth cravings, focusing mainly on fruits, vegetables, nuts and seeds to guide raw vegan freshmen and help seasoned raw vegans lead an exciting raw vegan lifestyle. Dairy free, gluten free, wheat free and refined sugar free, which means Guilt Free. Bloating and indigestion days are gone for good.
I will also share with you my personal story on how I started going raw, of course, these things do not happen overnight. If you are new to being raw, this book will be a great guide to start off going raw. But if you have been a raw vegan for a while now, this will give you more ideas on making your smoothies interestingly delicious.
The Must-Try smoothies
Signature Green Boost, Sugar Plum, Summer Beets, Grapefruit Cooler, Beet Detox Plus, Bittersweet Dino Kale, Sweet Tango Papaya, Wheeze Free Kiwi, Honey Melon
Blackberry Mango, The Ribena, Coconut Island, Red Dragon Passion, Pink Mango
Sweet Indulgence, Peach Cobbler, Strawberry Colada, The Bounty Hunter
Caramelised Pear, Fig and Almond, Strawberry Custard, Raspberry Nectar and many more.
Acerca del creador
Alicia Ann Lip is the author of 2 Amazon-published raw vegan cookbooks, helping people all over the world to embark on a raw vegan/vegan lifestyle diet regime to live healthier, more energetic and a happier life. She is also a creator of StayingRaw.com, a website featuring vegan smoothies, juices and raw vegan/vegan recipes. No dairy, gluten, wheat or refined sugars are found in her healthy recipes. Mainly made from fresh fruits, vegetables, nuts and seeds. Turned raw vegan 8 years ago and had a life-changing experience ever since. She is eager and passionate about raw foods and would love to share her passion with others. Alicia also has a large group of followers on her Instagram visiting her website for recipes and tips on how to stay and live a happy raw vegan lifestyle. Recently she has just launched a premium cotton clothing line with cool vegan statements, suited for all ages. Available in Amazon.