My Personal Mentor - Coaching Exercises
de Anastasiya Shmidt
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Este libro se puede encontrar en librerías en línea, como Amazon.com, con los números ISBN que se encuentran a continuación:
Tapa blanda ISBN:
9798347500123
Acerca del libro
Personal Mentor is a coaching–therapeutic workbook created from personal and professional experience, and years of work with individuals in processes of growth, clarity, and conscious choice.
The workbook includes 17 carefully selected exercises — 12 coaching exercises and 5 therapeutic exercises — each accompanied by clear guidance on how to work with it and a deeper explanation of the philosophy behind it.
This is a structured, written process that invites deeper self-understanding, confidence built through awareness rather than effort, identification of inner patterns and resistance, and the conscious creation of a future aligned with your values and intentions.
The exercises are not always comfortable, but they were intentionally chosen to encourage reflection, honesty, and meaningful choice.
Designed for individuals who are willing to invest time and thought in an ongoing personal process, rather than looking for quick fixes.
The workbook includes 17 carefully selected exercises — 12 coaching exercises and 5 therapeutic exercises — each accompanied by clear guidance on how to work with it and a deeper explanation of the philosophy behind it.
This is a structured, written process that invites deeper self-understanding, confidence built through awareness rather than effort, identification of inner patterns and resistance, and the conscious creation of a future aligned with your values and intentions.
The exercises are not always comfortable, but they were intentionally chosen to encourage reflection, honesty, and meaningful choice.
Designed for individuals who are willing to invest time and thought in an ongoing personal process, rather than looking for quick fixes.
Sitio web del autor
Características y detalles
- Categoría principal: Autoayuda
- Categorías adicionales Novela psicológica
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Características: 15×23 cm
N.º de páginas: 58 -
ISBN
- Tapa blanda: 9798347500123
- Fecha de publicación: ene. 10, 2025
- Idioma English
- Palabras clave personal growth, coaching, mentoring
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Acerca del creador
My name is Anastasia Shmidt, and I was born in Ukraine. When I was 10, my family moved to Israel, and for the last 3 years, I am a digital nomad - working remotely while traveling the world. I am a life coach, therapist, and mentor, I specialize in transformation processes.
