Acerca del libro
It’s designed to help you stop depriving yourself of things you love, help you give up on dieting, and challenge you to question food fads that you’re sold in the media. From food allergies to supplements, to the effects of caffeine and alcohol, learn what’s really going on with your body, and realize the best expert in your health is you. Hopefully, you’ll not only love food after reading it, but you’ll love yourself even more.
Hello, I’m Macala Wright. I’m a food writer, community herbalist, farmer and wellness enthusiast. I’m also a woman who’s always loved cowboy boots, horses, traveling the backroads, and finding open spaces. Growing up, my family managed 1200 acres in the midwest dedicated to livestock and crop production; you could say I was born with my love of food of farming, food and agriculture. A series of life life events caused me to burn down what I thought was my dream life and pivot and embrace a simple way of working and living. Now, working from place of “enough,” I focus my work on the three things I love most – food, farming and writing. When I’m not creating, you can find me on the back of a horse or exploring a road less traveled.