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My passion and expertise is helping people achieve and maintain optimal physical, mental, and social well being though a variety of natural modalities. I was inspired to create this cookbook when I lost my grandmother; so much of who she was revolved around nourishing others with wholesome food prepared with love. In a sense, using her recipes helped me become, well, more like her! As the project grew, I included stand-out recipes from my husband's side of the family. What a delectable compilation! I hope you enjoy making these traditional foods, eating them, and most of all, sharing them with those you hold most dear..