Let Sophie empower and inspire you through coaching and innovative programs that incorporate the use of exercise, nutrition, goal setting, education, meditation, and positive imagery to improve and encourage healthier living and disease prevention.
Áreas de especialización
Wellness, Fitness, Nutrition, Goal Setting
International Coach Federation (ICF): http://www.coachfederation.org/
International Coach Federation (ICF) Ottawa Chapter: https://ottawacoaches.ca/