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Emily Costello Fitness is an online personal training service that offers individualized personal training packages that are individualized per the client's goals. Goals are met by utilizing macronutrient breakdowns and a hypertrophy training style, which can be accomplished in four, eight, or twelve week packages.

I am a certified fitness trainer through the International Sports Sciences Association (ISSA) as of February, 2016, and am currently studying toward my Nutritional Certification, as well. In addition, I am pursuing my undergraduate degree in Biology from Bennington College, and will graduate in June, 2017.

Áreas de especialización

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ISSA certified specialist in fitness nutrition, August 2016
ISSA certified fitness trainer, February, 2016
CPR/AED certified, January, 2016