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Prior to writing this book, I researched the different programs within the diet industry to make sure I was not repeating anything that has already been said. Not surprised by my findings, none of them mentioned some of the key things I discuss in this book that could help so many people finally win at the battle with obesity. Not only will you be losing weight daily, but you will become a true expert at controlling your weight and will never be confused again about why you gained those mystery pounds.