CrossFit Fort Vancouver
WODBook
de TwoStates Design Co
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Content includes:
Full Page Daily entries (pre-dated)
Month Views
Weightlifting PR (1,3,5 rep max) logs
Blank Weightlifting PR logs
Metcon/WOD time/date logs
Weightlifting percentage logs
Notes
Problem/Injury Logs
Paleo Shopping List
Zone description
Zone Block Chart (skewed Paleo)
Goals logs
Full Page Daily entries (pre-dated)
Month Views
Weightlifting PR (1,3,5 rep max) logs
Blank Weightlifting PR logs
Metcon/WOD time/date logs
Weightlifting percentage logs
Notes
Problem/Injury Logs
Paleo Shopping List
Zone description
Zone Block Chart (skewed Paleo)
Goals logs
Características y detalles
- Categoría principal: Deportes y aventura
-
Características: 13×20 cm
N.º de páginas: 258 - Fecha de publicación: jun. 16, 2009
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