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This book serves as a companion guide to one of Jennifer Bent's CD series entitled "Done-For-You 7 Day Fat Burning Meal Plan"
Cooking for Lifestyle's Bent On Fitness puts you in the driver's seat for the fat loss lane. By following it's time tested principle, you can drastically melt away all our your unwanted fat, rev up your metabolism and supercharge your body with energy derived from your own fat cells. It doesn't get any better than that!!!
In these pages you will discover:
The secret to burning fat while you sleep
The unique way of limiting carbohydrate intake to loose fat without the typical discomforts of dieting
Meals reduced to a simple form making it fool proof to follow
How to manoeuvre the fat storing process
How to maintain fat loss
And much, much more......
Jennifer has been featured with Wendie Pett in The Visibly Fit™ Firm and Fabulous and The Visibly Fit™ Functional Moves for the Baby Boomers DVD series as Seen On TV. Before she achieved her success, she struggled with her own weight issues between 1995 and 2001. She knows as well as anyone how difficult it can be to lose weight. She was determined to reach her goals and through dedication and hard work she did in 2002. Now she's “Bent On” helping you reach your fitness goals!!! Jennifer is the Ultimate Fitness Problem Solver. She has the reputation for a quick turnaround and a trademark look that is more toned and trim than bulk & built. It is her simple and natural connection with people that truly sets her apart from the rest. Her unique ability to quickly translate a person's emotions whether positive or negative into a customized work out is one of her biggest attributes, which allows her client's to experience a transformation of the mind, body and spirit.