Friendly At Home Fitness Manual
How to Get Yourself and Your Abode in Shape at the Same Time
de Susan Hulsman Bingham
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9781367305571
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A little cartoon-filled book that makes household chores into exercises that improve fitness. Great way to work out when you can't GET out!
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Susan Bingham
Allentown, PA
Rather than becoming completely immobilized with astonishment at being here on the planet, Susan Hulsman Bingham has been composing music, playing the piano, seeing psychotherapy clients, teaching fitness classes, gardening and doodling as well a being a friend, wife, mother and grandmother to both animals and humans. She hopes that this little book will bring a measure of delight and wellbeing to her fellow sojourners. Check out www.chancelopera.com to learn about Susan’s children’s and liturgical operas, and feel free to email her at susanbingham@chancelopera.com with comments, suggestions, complaints or questions.