How to Structure Life with Ironman Triathlon Training
A 20 Week Journal for Life and Triathlon
de Jen Rulon MS
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How do you get all your triathlon training in, along with work, family and life? We are letting go of the clutter in our life on our phone. We are going back to old school writing in a journal!
Sitio web del autor
Características y detalles
- Categoría principal: Deportes y aventura
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Características: 15×23 cm
N.º de páginas: 102 -
ISBN
- Tapa dura impresa: 9781364377717
- Tapa dura, sobrecubierta: 9781364377700
- Fecha de publicación: feb. 08, 2016
- Idioma English
- Palabras clave Triathlon Training, Ironman Triathlon Training, Structure, Life
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Jen Rulon
San Antonio, TX
As a health and fitness expert, Jennifer “Jen” Rulon MS, has inspired, coached and motivated many athletes to get to their first triathlon up to their 3rd Ironman Triathlon. Jennifer guides her athletes to learn about themselves BEYOND the physical aspects of doing an Ironman Triathlon. Jennifer is a 10x Ironman Triathlete and has learned "How to Structure Life with Ironman Triathlon Training.” Jennifer received her Masters Degree in Kinesiology, with an emphasis in Exercise Science and started her business, JenRulon.com. You will also see some of her knowledge shared in Runners World, Men’s Online Journal and WebMD.