Meals For One
brought to you by The Chief Life
de Matthias Turner, Stacey Harris BSc (Nutrition) Hons.
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Acerca del libro
We understand it can be hard knowing what and how much to eat. At The Chief Life we design individualised meal plans catered to your personal needs. In 'Meals For One' we have created delicious and easy recipes for main meals with serving sizes suited to all goals, giving you exact portion sizes based on gender.
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Características y detalles
- Categoría principal: Cocina
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Características: Vertical estándar, 20×25 cm
N.º de páginas: 32 -
ISBN
- Tapa blanda: 9781364664893
- Fecha de publicación: dic. 06, 2015
- Idioma English
- Palabras clave fat, carbohydrate, protein, cookbook, recipe, fitness, health, nutrition, meal plan
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Acerca del creador
The Chief Life
Balmoral, Brisbane
‘The Chief Life’ are a focused and driven team bringing you the latest in healthy eating plans and gym programming.