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An Indigenous American, gardener Buddhist shares her realizations, feelings, thoughts and other notable experiences during each day of a 28-day, mostly silent meditation retreat at her parents' house during the American holiday season. Why? It seemed like a good idea, and she was going to meditate anyway.
Características y detalles
- Categoría principal: Fe y religión
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Características: 13×20 cm
N.º de páginas: 156 - Fecha de publicación: mar. 05, 2015
- Idioma English
- Palabras clave dathün, Buddhism, meditation
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Cafini Z
Washington, District of Columbia, America
I spent the first score and 2 years of life gathering fears and acting them out repeatedly, painfully, then the last 8 years undoing that huge rubberband ball of fear and pain with meditation, yoga & other mostly Buddhist practices, until I wasn't the person who gathered all that emotional baggage in the first place anymore. Now I fly by the seat of my heart and love it.