Pilates Teaches Longevity
de Sonia Kang
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For the first time, here’s a book about the Pilates method that deviates from the usual instructional pattern to convey its inspirational element. Sonia Kang, author and Pilates studio owner, enlightens us on why Pilates can teach the tough lessons in life and perhaps, the secret to living a long and enriching one! Her interviews with renowned teachers and professionals in the field and her personal up and down journey with Pilates has taught her this exercise system can transform lives. It may not bring riches and fame; however, it will give you the formula to approach life gracefully!
Sitio web del autor
Características y detalles
- Categoría principal: Autoayuda
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Características: Apaisado estándar, 25×20 cm
N.º de páginas: 78 -
ISBN
- Tapa blanda: 9781320147897
- Fecha de publicación: sep. 25, 2014
- Idioma English
- Palabras clave Pilates History, Pilates Industry, Pilates coffee table book, Inspirational, Pilates
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