The Journal Writer's Handbook
A guide to reflective writing practice including exercises, prompts, ideas and approaches.
de Juliet Platt
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Juliet is a freelance writer, Certified Professional Coactive personal development coach, workshop leader and journaling addict. She has combined her knowledge of coaching techniques with her love of journal-writing to develop The Journal Writer's Handbook - a journaling and self-coaching approach that emphasises awareness of the body, thoughts and emotions to help navigate through different moods and life events. Juliet has a Masters degree in Modern Languages from the University of Cambridge, a decade of experience in corporate business, and hundreds of published articles and blog posts under her belt. When she's not writing you'll find her taxi-ing her kids around, and when she's not doing that you'll find her on the golf course...