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Embark on your personal voyage of self-discovery through journaling, guided by The Journal Writer's Handbook. Find exercises, ideas and approaches to journaling according to whatever mood or life-event you are currently experiencing, and read the stories of other journal writers for whom reflective writing practice has begun to reveal its very special treasure.

jlplatt

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Juliet Platt
jlplatt Swindon, UK
Juliet is a freelance writer, Certified Professional Coactive personal development coach, workshop leader and journaling addict. She has combined her knowledge of coaching techniques with her love of journal-writing to develop The Journal Writer's Handbook - a journaling and self-coaching approach that emphasises awareness of the body, thoughts and emotions to help navigate through different moods and life events. Juliet has a Masters degree in Modern Languages from the University of Cambridge, a decade of experience in corporate business, and hundreds of published articles and blog posts under her belt. When she's not writing you'll find her taxi-ing her kids around, and when she's not doing that you'll find her on the golf course...

Fecha de publicación  11 de diciembre de 2012

Dimensiones  De bolsillo  162 páginas Impresión en blanco y negro (en papel no estucado crema)

Categoría  Autoayuda

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