This book explores Creative Visualisation and the benefits from conception to beyond. The book is divided into ten parts, providing information on the use of creative visualisation to assist the dying process, meditation and children, meditation and the unborn child. It explores breath work, the chakra's, color, relaxing the body, weight loss, muscle gain, yoga nidra, religion and meditation. The Inex provides over twenty creative visualisations to assist in all areas of life. Anyone can benefit from creative visualisation - from conception to beyond.
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