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This cookbook lives up to it's name "Whole Grain Goodness".
Has detailed information on using whole grains and techniques you will not find anywhere. You will not believe it's 100% whole grain, your breads will be light and fluffy and your baked items perfect.
Every recipe uses 100% whole grain flour, and the recipes are for breads, quick breads, cakes, pies, cookies and breakfast items.
Eating whole grain will change your life for the better!
What do you have to lose but pounds.
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My husband and I stopped eating processed flour several years ago to lose weight. I began milling my own flour, which has lead to bread baking classes and now a cookbook. Whole grains have changed our lives, we eat better and still have kept the weight off. This cookbook has 100% whole grain recipes along with education on how to bake with whole grains. I guess I consider myself a whole grain bread geek! I know you will enjoy the book while learning about whole grains. Tamara