Here's how our Grandpa keeps in shape. His weekly yoga workout takes him through a set of simple exercises to stay fit!
Acerca del autor'HcT! Press
diganzi Seal Beach CA, Vicenza, Italy and Goa
Fecha de publicación 28 de octubre de 2012
Etiquetas Grandpa, longevity, independence, strength, agility, flexibility, self-improvement, exercise, spirituality, wellbeing, caregivers, Seniors, Yoga, how-to, The Yoga Dude, David Hennage, sedentary lifestyle, health care, senior citizens, over 90 years, personal growth