The Definitive Guide to Tai Chi, tracing the origins and varied applications of this ancient art in order to arrive at a state of living whereby everything is achieved by Leaving Things Undone. :
- Discover the language of Movement and Patterns in order to find better health, better posture, more energy and less stress.
- Learn how to Walk like a Cat, Stand like a Flamingo and Cook a small Fish.
In other words: How to turn effort into opportunity by simply Leaving Things Alone.
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