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How I lost 99 pounds and the 5 Keys to getting rid of FAT without dieting. Learn the inner secrets of how a busy CEO piled up pound after pound and let her health go to pot; Traveling to Africa with Jane Goodall, working with Hollywood stars and Fortune 500 corporations can take it's toll. You'll learn how I turned it all around to put my own health first.

Imagine losing weight, getting fit and taking off 99 pounds. This book connects you to tons of resources in Santa Barbara and on line, Free and low cost places to find help to get rid of fat and get healthy.

Nutrition, menu planning and ideas to make the FAT melt away without dieting. This is a story about denial and enablers, about a cheeky doctor and a strong trainer who helped me turn my health around.

Imagine encounters with Lance Armstrong, Phil Dalhausser and Todd Rogers and international celebrities. It's All Here in Patty DeDominic's How I LOST IT, 99 Pounds and Counting



Acerca del autor

Patty DeDominic

Business Coach to high achievers with special emphasis in Strategic and Succession Planning. For profit and not for profit leadership.
Certified ISS (corporate boards)
Former CEO and founder of PDQCAREERS and CT Engineering a staffing and recruitment firm serving many of America's finest employers across the USA.
Regional Education Chair - World President's Organization,
Chair of the Board, Andre River of Life Foundation
Member, Board of Directors, Direct Relief Internatiional
Chair LA Area Chamber of Commerce,
President, National Association of Women Business Owners
Commissioner, World Association of Women Business Owners, FCEM
CEO of the Year, LA Business Journal
Entrepreneur of the Year
Vendor of the Year to AT&T and to the University of Southern California

Fecha de publicación  25 de mayo de 2010

Dimensiones  Cuadrado pequeño  74 páginas   Papel estándar

Categoría  Autoayuda

Etiquetas  , , , , ,

Comentarios (3) Escribir un comentario


PattyDeDomin dice

I love this book! Patty shares frank, real thoughts about the frustrations that we all feel but don't want 2 admit when it comes 2 our constant challenge with body image issues. The truth about what it takes 2 b successful can hurt, but Patty's humor makes you laugh through the pain. This book inspires and guides women to healthful results. Gr8 for any age. Buy it as a gift 4yourself or someone else you love.

publicado 08 de ene. a las 18:49 PST


PattyDeDomin dice

I wrote this book to help others who may be struggling with fat and food addictions. I have learned how life style changes combined with 5 small meals a day, which all included protein could help me break
food cravings. Learn what Lance Armstrong, actor Hugh Obrian and Dr. Jane Goodall had to do with my life and how they inspired me. Patty De

publicado 14 de ago. a las 18:25 PST


runningwild dice

the extract stops just as it is getting really interesting . it is brutally frank fearless in showing truly horrible over weight photos and hope inducing that she seems to have got through it

publicado 25 de may. a las 08:42 PST

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